Bipolar disorder can be a serious mental health disorder that causes extreme swings in mood, energy, and activity levels. Individuals with bipolar disease may experience periods of intense elevated mood, known as mania or hypomania, followed by periods of profound low mood. These mood fluctuations can significantly influence a person's daily life,

Living with bipolar disorder can feel like a constant battle. As a woman, the experience is often heightened by societal norms. Emotional fluctuations can intertwine with the shifts of bipolar disorder, creating a layered path. It's important to acknowledge that our emotions are valid and deserve support. Finding tools is crucial for managing the d